Features

A behavioral change system, not just a tracker.

Every page below is based on verified capabilities in the mobile app, with real screenshots.

Core behavioral engine

Understand your patterns

Behavioral Analytics

Go beyond completion counts. The system analyzes risk, momentum, difficulty, weekday patterns, and time-of-day behavior to surface insights you would not notice on your own.

Advanced analytics screen showing weekly and monthly completion rates, weekday distribution, and habit leaderboard.

Detect and adjust

Adaptive Interventions

When a habit is struggling, the system detects the pattern and suggests a concrete adjustment — reduce difficulty, change timing, or protect momentum. You decide whether to accept.

Weekly review screen showing completion trends, friction patterns, and advance adjustments.

Guidance in plain language

AI Coach

AI helps explain your behavioral data and recommendations in natural language. The underlying analysis is deterministic — AI makes the wording clearer, not the decisions.

Understand your week

Weekly Behavioral Review

At the end of each week, receive a structured review of completion patterns, behavioral signals, wins, and areas needing adjustment. Not just a streak summary — a behavioral snapshot.

Weekly review screen displaying weekly consistency, wins, and next-week focus areas.

Who you are becoming

Identity System

Connect habits to the identity you are building. Link proving habits, track evidence points, and watch your identity level grow as your behavior aligns with your values.

Stay motivated

Rewards and Motivation

Earn coins for completions, unlock rewards in the shop, protect streaks with freezes, and use temptation bundles to pair habits with rewards you enjoy.

Reward Shop screen showing coin balance, unlocked themes, and redeemable rewards.

No all-or-nothing

FULL / MINIMUM / EMERGENCY Modes

Every habit can have three versions: a full target, a minimum two-minute version, and an emergency fallback. On hard days, any version keeps the streak alive.

Habit screen showing weekly completion rate, active habits, and completion toggles.

Supporting system

Build consistency

Habit Tracking

Create scheduled habits, mark daily completions, and review history. Habit tracking is the data foundation that powers behavioral analysis and adaptive interventions.

Ember habits screen showing scheduled habits and completion progress.

Shape the day

Daily Planning

Plan realistic priorities, create daily tasks, complete them during the day, and review what actually happened before tomorrow starts.

Reduce reliance on memory

Reminders and Notifications

Schedule habit reminders and receive behavioral notifications triggered by the analysis engine — not just time-based alerts, but context-aware nudges when patterns need attention.

Reminders and coaching preferences screen showing notification frequency controls.

Understand the why

Journaling and Reflection

Write reflections, tag mood, pin or favorite entries, and connect the texture of the day to habits and planning choices.

Journal screen with reflection entries, search, templates, and mood tags.

Dashboard

A focused overview of today's habits, daily progress, reminders, and priority context.

Profile and Coach Settings

Configure your AI Coach tone, notification frequency, and coaching preferences.

Export

Export your personal records for backup or external analysis.

Awards and XP

Progress badges and experience points add lightweight feedback to consistent behavior.

Privacy Controls

Account-based access, secure local storage, and account deletion.