Build consistency
Habit Tracking
Create scheduled habits, mark daily completions, and review history. Habit tracking is the data foundation that powers behavioral analysis and adaptive interventions.
Daily completion
This capability is verified in the app implementation and explained in detail on this page.
Schedules and categories
This capability is verified in the app implementation and explained in detail on this page.
Data foundation for analysis
This capability is verified in the app implementation and explained in detail on this page.
How it connects
Habit Tracking is part of a larger behavioral feedback loop. It works alongside behavioral analysis, adaptive interventions, identity tracking, and the reward system to help you understand and adjust your habits.