Detect and adjust
Adaptive Interventions
When a habit is struggling, the system detects the pattern and suggests a concrete adjustment — reduce difficulty, change timing, or protect momentum. You decide whether to accept.
Behavioral detection engine
This capability is verified in the app implementation and explained in detail on this page.
User-approved adjustments
This capability is verified in the app implementation and explained in detail on this page.
Outcome measurement
This capability is verified in the app implementation and explained in detail on this page.
How it connects
Adaptive Interventions is part of a larger behavioral feedback loop. It works alongside behavioral analysis, adaptive interventions, identity tracking, and the reward system to help you understand and adjust your habits.