No all-or-nothing
FULL / MINIMUM / EMERGENCY Modes
Every habit can have three versions: a full target, a minimum two-minute version, and an emergency fallback. On hard days, any version keeps the streak alive.
Full, minimum, and emergency versions
This capability is verified in the app implementation and explained in detail on this page.
Continuity during difficult periods
This capability is verified in the app implementation and explained in detail on this page.
Differentiated tracking per mode
This capability is verified in the app implementation and explained in detail on this page.
How it connects
FULL / MINIMUM / EMERGENCY Modes is part of a larger behavioral feedback loop. It works alongside behavioral analysis, adaptive interventions, identity tracking, and the reward system to help you understand and adjust your habits.